Understanding Ligament Injuries

Understanding Ligament Injury

• Ligamentous Injury
• In this lesson you will learn the structure and function of ligaments, the classification of injury of ligaments, signs and symptoms of injury, the healing phases and factors affecting the outcomes
• Signs, Symptoms & Factors Effecting Healing Outcomes
• Learn what to recognize when presented with a ligament injury and the considerations required when planning the recovery phase
• Sensorimotor Effects
• Understand how the body coordinates itself in space and its ability to control and prevent excessive movement
• ACL Injuries
• Understand the recovery times and implications of ACL injuries and how best to approach the rehabilitation process
• Preventative Exercise & Neuromuscular Training
• Learn how to select appropriate exercises to prevent future ACL injuries especially in those who are high risk of suffering an ACL injury
• Return To Play
• Understand the considerations of the time it takes the tissue to fully heal and the function that must be restored before returning to high intensity training and competition

Ligaments L20 - Introduction to Ligament Injuries

Structure and Function of Ligaments, how they get injured, signs and symptoms of injury and severity. Ligament Healing Response stages.

Ligaments L21 - Signs & Symptoms and Factors Effecting Recovery Outcome

Factors effecting healing, rehabilitation and preventative neuromuscular control training

Ligaments L22 - Sensorimotor Effects

Ligaments L24 - Preventative Exercises & Neuromuscular Training

Ligaments L25 - Return to Play

L26 - Summary

Injury Rehabilitation-Ep28.mp4

Test yourself by purchasing this course