Yin Yoga For Shoulder & Neck Tension

Destress with this smooth, neck, shoulder upper back and hip opening Yin Yoga Class from the comfort of your own home with instruction from Elena Mencakova.

"This video goes out to all my students and friends who have asked me for a video decades ago but I hope whoever comes across this video will find it beneficial and helpful."

YouTube: Elena Menci
Instagram: @sohumdxb